sleep Steps
1
Book a FREE 15 minute discovery call
2
Pick a package which suits you –
3
Bespoke Sleep Plan Created – Suited to your individual family
4
Putting the plan into practise with ongoing support
Sleep package options
S.O.S
You can pick from a 20 minute or 45 minute call to talk about sleep. Ask any questions and get practical advice. Follow up email with information.
Solo
Full review of sleep diary over 3-5 days, in-depth questionnaire, a bespoke plan created and up to a 1 hour call to talk over sleep plan.
1:1 support
Full review of sleep diary over 3 days, in-depth questionnaire, up to a 1 hour call to talk over sleep plan and a bespoke plan created, follow on text/email support up to two weeks.
Extra's
*In home consultation
* Additional text/email support
* Additional phone call
Pricing Plans
Book a FREE discovery call to discuss these options
S.O.S pACKAGE
- 20 Minute or 45 Minute call
- Ask as many questions as you like
- Get answers to help support your family
- Follow up Email afterwards
solo
- Sleep diary review over 3-5 days
- In-depth sleep questionnaire
- 1 hour call to talk over sleep plan and ask any questions
- A personalised sleep plan
1:1 support package
- Sleep diary review over 3-5 days
- In-depth sleep questionnaire
- 1 hour call to talk over sleep plan and ask any questions
- A personalised sleep plan
- Daily check ins for two weeks either via email or whatsapp