sleep Steps

1

Book a FREE 15 minute discovery call 

2

Pick a package which suits you –

3

Bespoke Sleep Plan Created – Suited to your individual family

4

Putting the plan into practise with ongoing support 

Sleep package options

S.O.S

You can pick from a 20 minute or 45 minute call to talk about sleep. Ask any questions and get practical advice. Follow up email with information.

Solo

Full review of sleep diary over 3-5 days, in-depth questionnaire, a bespoke plan created and up to a 1 hour call to talk over sleep plan.

1:1 support

Full review of sleep diary over 3 days, in-depth questionnaire, up to a 1 hour call to talk over sleep plan and a bespoke plan created, follow on text/email support up to two weeks.

Extra's

*In home consultation
*Upgrade between plans

Pricing Plans

Book a FREE discovery call to discuss these options. 

S.O.S pACKAGE

£50-85 
  • 20 Minute or 45 Minute call
  • Fill in a questionnaire before the call (Answer as little or as much as you like) 
  • Ask as many questions as you like
  • Get answers to help support your family 
  •   Follow up Email afterwards
  • Life time access for those quick questions 

solo

£150
  • Sleep diary review over 3-5 days 
  • In-depth sleep questionnaire 
  • 1 hour call to talk over sleep plan and ask any questions
  • A personalised sleep plan
  • Lifetime access for those quick questions 
  •  

1:1 support package

£275 
  • Sleep diary review over 3-5 days
  • In-depth sleep questionnaire
  • 1 hour call to talk over sleep plan and ask any questions
  •  A personalised sleep plan 
  •  Daily check ins for three weeks either via email or whatsapp 
  • Lifetime access for those quick questions